Fact Fly.
My feet are firmly on the ground with this and I'm not too convinced by 'Paltergeist activity' to be honest
Mine began in between Christmas and New year period years before the 'lady' I spoke of it was to do with my grandfather who I was extremely close to.
I will zip on to my time living in an old listed cottage, this is the time I got scared:
The time I was frightened - the 'lady' we were told by locals was named Alice - ALICE who the @@@@ is ALICE erhum sorry back on topic.
Alice used to bake bread regularly in the original kitchen at the back of the cottage we used it as a store room and washing machine was in there, but it still had the old fire oven in, sink, etc - the cat wouldn't go in there
Anyway Alice would also make toast (we used to smell it regularly) and sometimes burn the toast by the smell of it.
The bathroom was downstaires, and one night early hours I needed to use it.
Slowly coming out of sleep it lodged in my brain that I could smell the toast - burning again! Only the smell got stronger and stronger until I just knew the smell was right at the side of me whilst in bed.
Tell you now I didn't open my eyes (was busting to 'go') but went down as low as I could under the duvet so I was just able to get some air. I eventualy fell asleep, thank goodness.
Zipping on to more recent years I have seen orbs - only didn't know what I was seeing until I watched a Tv programme.
The orbs used to be in the lounge about the door into the dining room I used to sit on the sofa and keep blinking, looking away and rubbing my eyes (thought it was me eyes folks. Then one night whilst in the bath the two orbs were in the bathroom only moving around.
I spoke to someone I know who is into that kind of thing and she said if you ask them to show themselves they might.
Not bloody likely
Just a couple of instances to share with you.